At this morning’s meeting Linda Peterson talked about the process of getting a Rotary global grant and honored Pat Sutliff for her help in securing India as an international sponsor for the Whiteclay Makers Space.
This morning we had the pleasure of hearing from Jan McGrath, owner of Pilates Whole Body. Pilates provides whole body support focusing on the body’s core. It improves posture, flexibility, balance and power of movement. It is a full body workout for all ages and fitness levels. She also incorporates brain-fit exercises to improve movement and nervous system interaction. Check her out at www.pilateswholebody.com